Alternative medicine has become more popular in recent years as people have begun to seek healthcare solutions outside the norm of traditional treatment. It has become almost trendy for persons to begin taking yoga classes or using only herbal medicine to treat what ails them, but holistic medicine does have benefits that go beyond any trend. There are many questions surrounding these practices, and here are some of the most common.What is alternative medicine?It’s any healing practice that doesn’t fall within the conventional medicine realms. Practices utilized are based commonly in beliefs from traditional, folk, spiritual or other sources. Many of the most popular come from Eastern sources, with countries like China and India being the most common.What kinds of treatments fall under the holistic umbrella? Health care practices and treatments most associated with alternative medicine include naturopathy, chiropractic medicine, herbalism, meditation, yoga and acupuncture.What are the benefits?There are a number of benefits associated with these types of practices, including:
You become an active participant in techniques involved in the cure.
You’ll better understand your physical body functions and the way they relate to your health.
You will change your way of thinking, first exercising the mind and then the body.
Your mind and body will be relaxed, and health will develop from within.
Are these types of treatments right for me?It depends on what you would like to heal, as well as whether you’re comfortable with the treatments.Does health insurance cover alternative medicine treatments?This varies by insurance company. Ask your doctor if the treatments are covered.What is holistic medicine?Holistic medicine is another name for alternative medicine, with the latter being the term most used by the general public and some healthcare practitioners.What is naturopathy?Naturopathy is based on a belief in vitalism, which trusts that a special energy, vital energy or force, guides bodily processes. Those who believe in it follow a strict approach to find remedies outside of traditional surgeries and drugs.What is herbalism?Herbalism uses plant and plant extracts. It’s a traditional medicinal or folk medicine practice.What is acupuncture?Acupuncture is a practice that treats patients by insertion and manipulation of needles in the body.What is homeopathy? Homeopathy is a practice that treats patients using highly diluted preparations, which are believed to cause the healthy to show symptoms similar to those exhibited by the patient.